In-person Registration at the Library is required.
Library Volunteer: Diane McEwan.
Participants should bring a towel and water to each class. Strength bands will be available for use during the class (or bring your own). Participants who have completed three or more CDBG Strength Band sessions during this season, may request a set of take-home strength bands (for home practice). Request for supplies, general questions, and comments about this program should be directed to Library staff at library@lighthousepoint.com. All class updates will be sent via email. Participants are pulled from the waitlist by lottery.
Open to Lighthouse Point residents ages 62 and over.
Class length is 45 minutes. Spots are selected by lottery. Participants may only attend the class they are registered for.