This event is in the "CDBG Seniors" group. CDBG Strength & Resistance Bands 9:00am - 9:45am CDBG Seniors Closed Required Offsite Event This event is in the "CDBG Seniors" group. Dec 5 2023 Tue CDBG Strength & Resistance Bands 9:00am - 9:45am Closed Please note you are looking at an event that has already happened. Library Branch: Lighthouse Point Library Room: Dixon Ahl Hall Age Group: CDBG Seniors Program Type: Health & Wellness Required Seats Remaining: 0 Event Details: In-person Registration at the Library is required. Library Volunteer: Diane McEwan. Participants should bring a towel and water to each class. Strength bands will be available for use during the class (or bring your own). Participants who have completed three or more CDBG Strength Band sessions during this season, may request a set of take-home strength bands (for home practice). Request for supplies, general questions, and comments about this program should be directed to Library staff at library@lighthousepoint.com. All class updates will be sent via email. Participants are pulled from the waitlist by lottery. Open to Lighthouse Point residents ages 62 and over. Class length is 45 minutes. Spots are selected by lottery. Participants may only attend the class they are registered for.
This event is in the "CDBG Seniors" group. CDBG Yoga 10:00am - 11:00am CDBG Seniors Closed Required Offsite Event This event is in the "CDBG Seniors" group. Dec 5 2023 Tue CDBG Yoga 10:00am - 11:00am Closed Please note you are looking at an event that has already happened. Library Branch: Lighthouse Point Library Room: Dixon Ahl Hall Age Group: CDBG Seniors Program Type: Health & Wellness Required Seats Remaining: 2 Event Details: In-person Registration at the Library is required.This is an in-person, indoor program. Library Volunteer: Diane McEwan. Participants should bring a yoga mat, yoga block, towel, and water to each class. Participants who have completed three or more CDBG yoga sessions during this season, may request a take-home yoga mat and blocks (for home practice). All class updates will be sent via email. Request for supplies, general questions, and comments about this program should be directed to Library staff at library@lighthousepoint.com. Participants are pulled from the waitlist by lottery. Open to Lighthouse Point residents ages 62 and over. Class length is 45 minutes. Spots are selected by lottery. Participants may only attend the class they are registered for.